Why Trauma Lives in the Body And Why Talking Alone Doesn’t Always Heal It

Anxiety, Mental Health, Trauma-Informed Therapy2 days ago21Views 0Likes 0Comments

Trauma isn’t just in your mind—it’s stored in your body. Learn why talking therapy often falls short and how body-centered approaches can transform healing.

When Traditional Therapy Isn’t Enough: Understanding Treatment-Resistant Trauma

Mental Health, Trauma-Informed TherapyJanuary 19, 202646Views 0Likes 0Comments

Discover why some trauma doesn’t respond to talk therapy or medication, and how treatment-resistant trauma can be addressed safely. Introduction You’ve tried therapy. You’ve tried medications. You’ve followed coping strategies until exhaustion. And yet, you’re still trapped in the cycle of trauma, depression, or anxiety. This is what clinicians call treatment-resistant trauma, the kind of…

Childhood Trauma in Adults: Signs, Symptoms, and How Healing Begins

Behavioral Perspective, Family Counseling, Mental HealthJanuary 12, 202650Views 0Likes 0Comments

Childhood trauma doesn’t disappear with age. Learn the signs of unresolved trauma in adults and how trauma therapy can help you heal at the root. Introduction: Trauma Doesn’t Stay in Childhood A lot of adults don’t think of themselves as “traumatized.” They say things like: “Other people had it worse.” “That was a long…

Ketamine-Assisted Therapy for Trauma: How It Works, Benefits, and Who It’s For

TherapyJanuary 5, 202662Views 0Likes 0Comments

Ketamine-assisted therapy offers new hope for PTSD, trauma, and treatment-resistant symptoms. Learn how it works and whether it may be right for you. Introduction: When You’ve “Done the Work” and Still Feel Stuck Some people come to therapy saying, “I don’t know what else to do.” They’ve talked it through. They’ve journaled. They’ve done mindfulness,…

PTSD Explained: Symptoms, Causes, and How Trauma Therapy Truly Heals

TherapyDecember 30, 202579Views 0Likes 0Comments

PTSD affects both the mind and body. Learn how trauma develops, common symptoms, and how evidence-based trauma therapy like EMDR can help you heal. Introduction: PTSD Isn’t a Personal Failure—It’s a Survival Response Let’s clear something up right out of the gate: PTSD is not weakness. It’s not “overreacting.” It’s not something you should have…

Somatic Therapy for Trauma: How Healing the Nervous System Restores Safety

Mental Health, Therapy, Trauma-Informed TherapyDecember 22, 2025108Views 0Likes 0Comments

Trauma lives in the body, not just the mind. Learn how somatic therapy helps regulate the nervous system and supports deep trauma recovery.

Author page: coleyw2

coleyw2

Childhood Trauma in Adults: Signs, Symptoms, and How Healing Begins

Ketamine-Assisted Therapy for Trauma: How It Works, Benefits, and Who It’s For

PTSD Explained: Symptoms, Causes, and How Trauma Therapy Truly Heals

Somatic Therapy for Trauma: How Healing the Nervous System Restores Safety

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