Mindfulness Archives - Psyberspace Center for Psychedelic Therapy

From “Why Me?” to “What Now?” — A Real Plan to Reclaim Joy from Depression

Therapy2 days ago11Views 0Likes 0Comments

Feeling stuck in sadness? Learn the causes of depression and how EMDR, mindfulness, and therapy help you move from “Why me?” to “What now?” and rebuild your life. Introduction When depression sets in, one question echoes louder than all the rest: “Why me?” Why did I lose my spark? Why do I wake up…

Why Integration Matters: Turning Psychedelic Insights into Real-Life Change

Emotional Healing, Mental Health, Stress & Anxiety, TherapyOctober 27, 202544Views 0Likes 0Comments

Integration is where real healing begins. Psychedelic therapy doesn’t end when the medicine fades — that’s when the transformation truly starts. This article explores how integration turns psychedelic insights into tangible life change. You’ll learn why skipping integration leads to repeating old patterns, how to ground mystical experiences into daily action, and how to make…

Rediscovering Awe — The Spiritual Side of Psychedelic Healing

Emotional Healing, Mental HealthOctober 21, 202549Views 0Likes 0Comments

There’s a word we don’t use enough in mental health: awe. That feeling of wonder, reverence, and connection to something greater — the spark that reminds us we’re alive. Somewhere between daily stress and survival mode, we’ve lost it. And that loss quietly drains our joy, purpose, and meaning. But here’s the beautiful truth: psilocybin…

From Isolation to Connection: How Psilocybin Therapy Helps Heal Loneliness

TherapyOctober 13, 202588Views 0Likes 0Comments

Loneliness is more than being alone — it’s feeling unseen and disconnected. Discover how psilocybin-assisted therapy offers a path from isolation into embodied connection, grounded in research and integration. Introduction: More Than an Empty Room Loneliness isn’t just about being physically alone. It’s the ache of being unseen, unheard, disconnected. You can be in a…

The Science of Self-Compassion: How Psychedelic-Assisted Therapy Heals Relationships

Emotional Healing, Mental Health, Personal Growth, Psychedelic-Assisted Therapy, Relationship GrowthOctober 5, 2025103Views 0Likes 0Comments

For many of us, the hardest person to forgive isn’t a parent, partner, or friend — it’s ourselves. We offer understanding to others yet speak to ourselves in a tone we’d never use with someone we love. We replay old mistakes, hide our pain behind productivity, and call it “moving on.” But deep down, that…

Tag: Mindfulness

From “Why Me?” to “What Now?” — A Real Plan to Reclaim Joy from Depression

Why Integration Matters: Turning Psychedelic Insights into Real-Life Change

Rediscovering Awe — The Spiritual Side of Psychedelic Healing

From Isolation to Connection: How Psilocybin Therapy Helps Heal Loneliness

The Science of Self-Compassion: How Psychedelic-Assisted Therapy Heals Relationships

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