Discover how EMDR-based group therapy helps trauma survivors heal safely, privately, and deeply, without having to retell their story.
Offering online therapy for clients in California, New Jersey, and Georgia
Trauma isn’t just in your mind—it’s stored in your body. Learn why talking therapy often falls short and how body-centered approaches can transform healing.
Discover why some trauma doesn’t respond to talk therapy or medication, and how treatment-resistant trauma can be addressed safely.
Introduction
You’ve tried therapy. You’ve tried medications. You’ve followed coping strategies until exhaustion. And yet, you’re still trapped in the cycle of trauma, depression, or anxiety. This is what clinicians call treatment-resistant trauma, the kind of…
Childhood trauma doesn’t disappear with age. Learn the signs of unresolved trauma in adults and how trauma therapy can help you heal at the root.
Introduction: Trauma Doesn’t Stay in Childhood
A lot of adults don’t think of themselves as “traumatized.”
They say things like:
“Other people had it worse.”
“That was a long…
Trauma lives in the body, not just the mind. Learn how somatic therapy helps regulate the nervous system and supports deep trauma recovery.
EMDR therapy is a powerful, research-based treatment for PTSD and trauma. Learn how EMDR works, why it’s effective, and whether it’s right for you.
Introduction: When Talking Isn’t Enough
You can understand your trauma inside and out. You can explain it clearly, logically, even eloquently. And yet—your body still reacts like the danger is happening…