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Childhood Trauma in Adults: Signs, Symptoms, and How Healing Begins

Childhood trauma doesn’t disappear with age. Learn the signs of unresolved trauma in adults and how trauma therapy can help you heal at the root. Introduction: Trauma Doesn’t Stay in Childhood A lot of adults don’t think of themselves as “traumatized.” They say things like: “Other people had it worse.” “That was a long…

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Ketamine-Assisted Therapy for Trauma: How It Works, Benefits, and Who It’s For

Ketamine-assisted therapy offers new hope for PTSD, trauma, and treatment-resistant symptoms. Learn how it works and whether it may be right for you. Introduction: When You’ve “Done the Work” and Still Feel Stuck Some people come to therapy saying, “I don’t know what else to do.” They’ve talked it through. They’ve journaled. They’ve done mindfulness,…

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 EMDR Therapy for Trauma: How It Works, Benefits, and What to Expect

 EMDR therapy is a powerful, research-based treatment for PTSD and trauma. Learn how EMDR works, why it’s effective, and whether it’s right for you. Introduction: When Talking Isn’t Enough You can understand your trauma inside and out. You can explain it clearly, logically, even eloquently. And yet—your body still reacts like the danger is happening…

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